“Dance madly as all life is meant for dancing and celebrating”

Join us for an evening of conscious play. We will start with a tantrik breathwork practice, suitable for all levels, to help release any stagnancy and open up our energetic channels to bliss. Then participants will be led into dance by moving with each of the five elements. There is no wrong way to move, we will allow our movement to open us up to the true nature of our existence: JOY.

The journey will close with a sound bath in savasana to let the nectar marinate.

Hosted by Liz Ridgely with assistance from Peter Kane

Sacred Agreements of Ecstatic Dance:
1. Consent! You must receive verbal consent to enter someone's space or dance with someone.
2. Please refrain from talking on the dance floor. You may go to the bathroom, take a moment outside the dance space or grab water at any time.
3. Phones are not allowed in the dance space. We ask that you avoid recording videos or taking pictures during our journey.
4. Please refrain from being under the influence of any substance for this experience. Offering yourself the space to truly absorb it all.