Maha Yoga Shala 200hr yoga teacher Training
July 13, 2024 - Dec 15, 2024
This 200-Hour Yoga Teacher Training will help you become a confident, graceful, and dynamic yoga teacher. You will also learn how to thrive in life (leadership, relationships, inner peace, creative expression, music). The training is inspired by ancient yoga lineages and the combined creative force of 8 Maha Yoga Shala teachers. By the end of 6 months you will be teaching yoga classes with ease, developing your own style, and have a consistent spiritual practice that will bear fruit for the rest of your life.
this training is for people who want to learn:
The basics of teaching a yoga class (sequencing, themes, postures, etc.) and how confidently lead
The esoteric wisdom of yogic saints like Anandamayi Ma, Neem Karoli Baba, Shirdi Sai Baba, and more.
Yogic philosophy and how it applies to your life
The 4 paths of yoga - Raja, Jnana, Bhakti, and Karma
The practice of kirtan and how to unleash your voice!
Anatomy, physiology, and biomechanics
Ancient Sanskrit posture names, mantras, and chants
Bhakti Yoga - devotion, surrender, love
Yogic philosophy & Hindu Gods & Goddesses
How to lead different styles of classes - hatha, vinyasa, nidra, restorative, etc.
How to run a yoga teaching business and expand to retreats, workshops, online classes, etc.
How to embody selflessness and live life from the heart
How to become great (“Maha”) and live a Maha life
Ayurvedic wisdom, herbs and wellbeing
Much more…
Some benefits you will see from deepening your yoga practice:
Higher energy
Devotion and discipline
Enhanced creativity
Profound joy
Lasting peace
Liberation from suffering
MYS Yoga Teacher Training Process
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Complete Immersion
The fastest way to learn a foreign language is to live in that country while you learn. We feel it is the same for yoga. The best way to learn is to completely immerse yourself in the practice: training weekends, virtual training, self practice, reflection, teaching practice, partner practice, books, movies, music, etc.
“Maha” means great and this training is designed to deepen your wisdom, expand your potentiality, soften your heart, and help you become great.
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Heart-Led Teaching & Training
We have 10 teachers who are excited to share what they love most about yoga. These powerful transmissions will alter you and your life. It will help you develop both depth and range in your yoga practice.
This training will never be boring. No textbooks. No papers. Just good old fashioned learning from great beings. Keep what you love and don’t worry about the rest. Ultimately helping you to connect to your heart, Truth, and purpose.
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Teach While Your Learn
We feel that the best way to learn to teach is to teach. So you will have opportunities at both the in person weekends and virtually between weekends, to practice leading others through parts of a yoga class. Little by little you will become more confident in your skills to lead until you are able to lead an entire demo class.
There will be supportive community love-back (different than feedback) that will help you grow and develop.
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Kirtan - The music of yoga
Yoga stems far beyond asana - the physical pose practice. One of our loves is kirtan - the music of yoga. It is an ancient chanting practice that is said to be most effective during the Kaliyuga (this period of time in the world).
It will help you find your True Voice, which you will use to teach, create relationships, and lead. The practice will change you on a cellular level, freeing your Soul to express as it will.
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Sangha - Learn in Community
A large part of yoga is sangha (community). You will immediately feel the power of the Shala’s community and the perfection of the people who are in this training with you. The challenges and breakthroughs that others experience will support your own growth and development. The ways you support others will empower you. There will be ample opportunity to practice with your classmates and develop lasting friendships.
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Seva - Selfless Service
The more one practices Seva (selfless service) the more free one becomes. Yoga teaching is an opportunity to practice seva as it is a call of the Soul. We will also provide many other opportunities to be of service to the community and world. This may include feeding the hungry, supporting other community members, sharing music with those in need, etc.
Your Lead Trainers
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Maharaj Miller
Maharaj is a kirtan artist, vocal coach, business coach, yoga instructor, and co-owner of Maha Yoga Shala. He’s supported people to become great for two decades. Everyone from Fortune 500 executives at companies like Nike to service-based entrepreneurs to lovers of life. He loves the arts and is a published author, musician, and has produced and acted in off-broadway shows.
He will lead many training topics including kirtan, singing, teaching creatively, tea, and the business of yoga.
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Maha Ma Miller
Maha Ma cultivates an inviting & nurturing environment to share the many facets of yoga. She uses yoga as medicine to guide others to explore their own deep inner connection. She has a great passion for yoga asana, chanting and slowing down. She continues to explore Ayurvedic wisdom, herbalism, mothering, deep human connections, and cultivating beautiful spaces
She will lead many training topics including yoga asana, anatomy, philosophy, Sanskrit, mantra, japa (mala meditation) and how to trust in your seat as a great yoga teacher.
The Maha Teacher Team
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Justin Rodriguez
Overcoming Challenge
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Heather Lelu O'Neill
NATURE SHAMANIC JOURNEY, REIKI
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Liz Ridgely
HINDU GODDESSES - STORIES, MANTRA, CHANTS
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Mickey Barr
ANATOMY, BODY ALIGNMENT, POSTURE PLANES
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Emma Adele
SEQUENCING, FEMININE EMBODIMENT, GENTLE FLOW
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Kate Manuell
SOMATIC PRACTICES, TRAUMA-INFORMED YOGA TEACHING
THE 2024 SCHEDULE
In Person weekendS:
JulY 13-14, 10am-6pm
Aug 10-11, 10am-6pm
Sept 14-15, 10am-6pm
Oct 12-13, 10am-6pm
Nov 9-10, 10am-6pm
DEC 14-15, 10am-6pm
DEC 15, 5pm-6pm Graduation CELEbration
Virtual Trainings:
Tues, July 23, 5-6:30pm EST
Tues, aug 27, 5-6:30pm EST
tues, sept 24, 5-6:30pm EST
tues, oct 22, 5-6:30pm EST
tues, Nov 26, 5-6:30pm EST
TRAINING HOURS BREAKDOWN
*To receive your 200HR certification you will need to complete the following training hours.
96 hours - In Person training: techniques, training, & practice
8 hours - virtual training
25 hours - practice Teaching (individuals & groups)
15 hours - partner practice with classmates
20 hours - study (yoga Philosophy, history, ethics, etc.)
37 hours - personal practice (25hrs with teachers, 10hrs self-led)
The Venue - Maha Yoga Shala in Dover, NH
your INVESTMENT
$3083
Early bird tuition (ends March 15th, 2024)
$3333
full price tuition
Included in your tuition is our 6-month unlimited yoga membership ($474 value)
*Payment plans are available for tuition. A $555.50 non-refundable deposit is due to hold your spot. Please email us for plan options.
**Work-Trade Scholarships (worth $500) are available to those with incredible financial need who would not be able to participate in the training otherwise and are willing to serve the training and Maha Yoga Shala community in a way aligned with their unique skillsets. Please email us for this opportunity.
The Details
What To Bring With:
Yoga mats, props, and gear
Notebooks, pens
Food - you are welcome to bring food and snacks.
Miscellaneous - camera, cash, etc.
LEAVE THESE AT HOME:
Pets - only licensed service animals are permitted, no ESAs
Children - we love them but this time is for you!
Worries - As Bob Marley says, “Don’t worry, be happy!”
Refund policy
Due to production costs, no refunds will be issued after committing to the training for any reason.
GETTING HERE
maha Yoga Shala is located in downtown Dover at:
1 Washington st, suite 4189, Dover, NH 03820
Parking is not included in the ticket. There is street parking and a public parking garage at 45 Orchard St in Dover.
If you are coming North from Boston area: take I-95 N to NH-16 N and take exit 8E to Dover.
If you are coming South from Portland: Take I-95 S to Wells. Take exit 19. Follow State Rte 9 W and ME-4 S to NH-4 in Dover.
If you are coming East from Concord, NH: Take US-4 E all the way to Dover.
FAQs
Can I join the training without any yoga experience?
Yes. You do not need any experience to join this training.
do you offer payment plans?
Yes. Please email us for options - support@mahayogashala.com.
Can I join the training if I don’t plan on teaching and just want to deepen my personal practice?
Of course. And you will be able to teach by the end of the training.
What if I don’t complete all the training hours by the end of the training?
You will have 2 months from the time the training is complete, to finish all hours needed to receive your MYS 200HR Certification. If you practice/study just 3 hours a week during the training, you will complete all the hours.
Can I miss one of the in-person training days and still participate?
Yes. You can miss 1 day and still receive your MYS 200HR Certification.
Can I participate in the training completely virtually?
No. Part of the training is virtual but the majority of the training hours are in person.