Experience group healing, connect with a likeminded community, and cultivate real ease, embodied action in your life. This series blends Clinical Somatic Exercises developed by Thomas Hanna into each session to promote ease of muscle tonicity and greater voluntary control of the body. This creates a multidimensional experience toward nervous system regulation. Group dyad exercises and divine mantra will let you connect with what is bubbling beneath the surface of your creative expression. Experience your unique spiritual empowerment. Join Kate in this 6 week journey toward boldness, authenticity, and your desired state of being. Doors close May 1st. 

Please Note: Although clinical somatics are provided in this course, this series is not group therapy, nor a psychological clinical practice. Please seek elsewhere if you are looking for group therapy experience. 

Facilitator:

Kate Manuell is a Somatic Coach, Educator, Trauma Informed Yoga Teacher & Astrologer. She leads cacao ceremonies, yoga classes, and retreats all over the seacoast and beyond. She is an enthusiastic student of Trauma Theory, Somatic Experiencing, and the human cognitive ability to redirect unhealthy patterns.